So just to package that into something that you guys can understand: You can feel younger, more vibrant and full of energy by detoxing and eliminating your old damaged cells just by extending the time you don’t eat. Take advantage of your sleeping cycle and fast through the night and allow yourself a restricted timeContinue reading “What To Do Now?”
Tag Archives: when to eat
A Closer Look – Why When To Eat Matters
Today we’re going to focus on “eating right” which usually only goes into “what” you are eating. For the most part, we are all in agreement of what to eat: Real whole food. As far as the details about portions of each nutrient, every body has its own needs and some people even have theirContinue reading “A Closer Look – Why When To Eat Matters”
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