Category Archives: Impactful Wellness

Cosmic Dancer on Reiki

Reiki can help with pain, injuries, bad moods, trouble sleeping, developing spiritual connection, and so much more. It can be hands on or long distance. Even if you don’t feel anything, it is still working – whether you believe in it, or not.

Welcome, Full Spectrum Wellness

Full Spectrum Wellness is about recognizing a human is more than a physical body. We feel emotions deeply. We think thoughts continuously. Our spirits speak within us quietly or boisterously. We are a four body being [at least]. And Full Spectrum Wellness has been built to recognize each aspect of ourselves: Mind, Body, Heart, &Continue reading “Welcome, Full Spectrum Wellness”

Mon Raison d’Etre

Warning: Explicit language used. I want to unleash Who I Am now Share your dreams, goals, & aspirations with me.  Let’s create a space in which we can build them together.  I am building my wellness coach profession  I want to practice teaching my tools. Guiding participants towards empowering themselves to enrich their lives andContinue reading “Mon Raison d’Etre”

Happy New Year 2025

Questions to ponder while undergoing your life’s journey. {press play on the video below as a back track while you’re reading} How did you start your day? Doesn’t matter. Hope it was good though. How will you move forward now? What are you moving towards? What are your goals? Dreams? Aspirations? Who inspires you? WhoContinue reading “Happy New Year 2025”

When You Get the -ICK

It’s winter and ’tis the season. Not just the holidays, which we celebrate by gathering in groups rejoicing with food, fun, laughter, traditions, making memories, and cozying up together on these chilly nights. But also, in close quarters, passing sicknesses between each other from sneezing, coughing, or even quietly carrying from our other lives. It’sContinue reading “When You Get the -ICK”

Meanwhile…

So I was ready to take on a kidney transplant. Had the evaluation. Saw the social worker. Then waited for my medical insurance to authorize it. Announcing: Now I am officially on the transplant list. The Hours I’ve Spent Meanwhile…. I’ve spent the most part of my life trying to stay healthy and build myContinue reading “Meanwhile…”

My Mission

…is to help create a better world. By making an impact on people through empowering them, enriching their lives & sharing their stories. so we can raise the vibration & uplift families, the local community, the planet. using health & healing modalities and the beauty of art to create a vibrant, loving, supportive community andContinue reading “My Mission”